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So you're sparring for the first time. But read this before doing so.
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We finally answer this age-old question, with a little input from a medical professional.
Read MoreReal Talk with a Doctor: Does Having Sex Before Fights Mess You Up?
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Read MoreMethod to the Madness: The Mike Tyson Death Blow
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There is growth in moments of defeat, as shared by Muay Thai fighter Alanna Sheridan.
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Khabib Nurmagomedov made a name for himself for his wrestling. But this piece examines his underrated striking game.
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